What Exactly is Neuronutrition?
Simply put, neuronutrition refers to the process of feeding your brain for optimal performance.
By providing your brain with specific nutrients that support neurological functions and processes, you can improve the health of your brain, strengthen memory, restore cognitive function after a brain injury, maintain or even optimize cognitive function as you age, and improve personal productivity.
Nourishing your brain with the right nutrients can even help prevent age-related cognitive decline and related disease like Alzheimer’s.
The importance of what we eat and feed our brain cannot be understated. Feeding the brain and nourishing the mind can increase certain neurotransmitters that have a positive effect on moods, cognition, and energy levels. At the same time, what we avoid eating (non-nutritive, inflammatory, or toxic foods), can also go a long way in promoting neurological health.
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Who Benefits from Neuronutrition?
As neuronutrition works to feed the brain and nourish the mind, everyone can benefit!
It is especially helpful for:
Those who have sustained a brain injury.
Executives who want to enhance cognition and personal performance.
Those with a family history of Alzheimer’s disease, or those who want to prevent its occurrence .
People with autism, ADHD, MS, or any other inflammatory condition.
Those who are increasingly forgetful, ask the same questions over and over, and have difficulty keeping track of things.
Those who have wandering thoughts and difficulty staying organized or multitasking.
People who experience brain fog, fatigue, weakness, extreme exhaustion after mental or physical exertion, or never wake feeling refreshed.
Those who experience mood swings, a short temper, a lack of patience, or depression.