6 Vitamins Good for the Brain that You Should be Taking
The brain is one of your most important organs, so it's crucial to care for it. Check out these 6 vitamins good for the brain to add to your routine.
Your brain is like a jet engine.
It's complicated and uses a lot of fuel to perform at its best. But without it, you'd be grounded.
So what hampers brain function and what kinds of fuel does it need for peak performance?
Certain vitamins and nutrients are essential to keep your brain functioning at 100%. And some vitamins are superstars when it comes to improving brain function.
In this article, we'll talk about 6 vitamins good for the brain and why you should take them.Read More
Traumatic Brain Injury: What is it and What Survivors Want You to Know
March happens to be Brain Injury Awareness Month. As this is a topic near and dear to my heart 💚 I will be dedicating this month’s blog posts to brain health!
I’d like to start off by sharing something personal.
In 2012, the love of my life was struck by a car while cycling and suffered a traumatic brain injury (TBI), among many other injures. Needless to say, this event changed the course of our lives, including being the catalyst that launched me into Natural Nutrition.Read More