Keto Parmesan Chicken Wings

Keto Parmesan Chicken Wings

Read on for the complete recipe. 😋


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Carrot Cake Cupcakes with Cream Cheese Frosting

Carrot Cake Cupcakes with Cream Cheese Frosting

Looking for a healthy way to spruce up your Easter? If so, I urge you to try this recipe for my healthier carrot cake muffins… with cream cheese icing of course.

Once I perfected this recipe, it quickly became a favourite in our household (and that of our friends!).

The recipe is simple, yet the cupcakes are moist and super decadent! No one can resist them!

Read on for the complete recipe.


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Mood-Boosting Kale Cucumber Salad Recipe

Mood-Boosting Kale Cucumber Salad Recipe 

It’s no secret that what we eat can affect the health of our bodies and brains.

It’s also no secret that certain foods can affect our mood.

High-carb foods like donuts, muffins, and granola bars work to make us feel better by boosting dopamine and acting on our brain’s pleasure centres. Unfortunately, getting such a ‘high’ from these foods is not the healthiest way to go.

Luckily, there are healthier alternatives that also work to boost our mood. Even better still, I’ve combined a few of these foods into one healthy dish!

Read on to discover more information along with the recipe.

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