The Surprising Health Benefits of Coffee
Coffee is healthy. Coffee is not healthy. Drink it. Avoid it.
Why all the confusion?
If you want to learn about the health benefits of your morning cup of java or if you should avoid it altogether, today’s post is for you.
Coffee affects different people differently. It does have some important health benefits, but both quality and quantity count. Plus, there are people who should avoid it.
Are you one of them? What should you consider before your next cuppa joe?