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HappiHuman.com | Kelly Aiello nutritionist | Kamloops & Kelowna | Victoria & Vancouver

Specializing in Neuronutrition
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  • My Story
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Featured
Peter Pumpkin-Head Stew
Nov 8, 2018
Peter Pumpkin-Head Stew
Nov 8, 2018

Peter Pumpkin-Head Stew

Nothing screams fall like trees beautifully painted in red, orange, and yellow leaves crunching underfoot, and that distinct crisp clean air. As the days get shorter and the weather continues to cool off, nothing warms the bones like a good hearty stew. 

And what’s more fun for fall than cooking in a pumpkin?

Keep reading to check out my unique recipe for a hearty fall stew cooked inside a pumpkin - Happy cooking and stay warm out there!

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Nov 8, 2018
Here are some quick and easy recipes to kick-start your long-weekend and help you get ready for a great summer!
Jun 28, 2018
Here are some quick and easy recipes to kick-start your long-weekend and help you get ready for a great summer!
Jun 28, 2018

Summer Fresh Recipes

I've had lots of folks reach out to me on Instagram and Facebook after last week's blog post on BBQ chicken with veg. So I decided to post a couple more ideas to help you celebrate Canada Day and the Fourth of July.

No matter what side of the border you find yourself on, be sure to unwind with family, friends and some healthy BBQ!

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Jun 28, 2018
Greek Lemon Chicken
Apr 18, 2018
Greek Lemon Chicken
Apr 18, 2018

Greek Lemon Chicken

Makes 2 Servings | 10 Min. Prep | 16 Min. Cooking

What are you waiting for?

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Apr 18, 2018
One Pan Salmon, Kale & Cabbage
Mar 19, 2018
One Pan Salmon, Kale & Cabbage
Mar 19, 2018

One Pan Salmon, Kale & Cabbage

Makes 2 Servings | 10 Min. Prep | 16 Min. Cooking

What are you waiting for?

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Mar 19, 2018
Salmon-Stuffed Avocado Boats
Mar 19, 2018
Salmon-Stuffed Avocado Boats
Mar 19, 2018

Salmon-Stuffed Avocado Boats

Makes 1 Serving | 10 Min. Prep

What are you waiting for?

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Mar 19, 2018
Smoked Salmon Salad
Mar 19, 2018
Smoked Salmon Salad
Mar 19, 2018

Smoked Salmon Salad

Makes 2 Servings | 10 Min. Prep | 15 Min. Cooking

What are you waiting for?

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Mar 19, 2018
 Very Veggie-ish Meatloaf
Feb 6, 2018
Very Veggie-ish Meatloaf
Feb 6, 2018

Very Veggie-ish Meatloaf

 Don't like your vegetables much? You will in this version of my meatloaf recipe!

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Feb 6, 2018
 Greek Chicken Salad
Feb 6, 2018
Greek Chicken Salad
Feb 6, 2018

Greek Chicken Salad 

 Please, please do not use a farmed salmon variety. It is environmentally destructive, the taste is abhorrent as is the overall nutritional content.

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Feb 6, 2018
Meal Planning Services Now Available!
Dec 28, 2017
Meal Planning Services Now Available!
Dec 28, 2017

Test drive a one-day meal plan for free!

Get your downloadable free meal plan here. Choose either an Anti-inflammatory meal plan, one for Diabetes, or one for optimal Cognitive Function.

 

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Dec 28, 2017
Parfrites With Garlic
Oct 29, 2017
Parfrites With Garlic
Oct 29, 2017

Even better than the parsnips themselves, is smothering them in fresh garlic butter straight out of the oven! This provides an explosion of flavour and the added health benefits of raw garlic with its antimicrobial, antiviral, and antioxidant effects.

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Oct 29, 2017
 
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