30 Days to a Better You


30 Days to a Better You


30 Days to a Better You

Become Whole Food Optimized!

Help jump-start your journey to improved health with this starter package which includes a comprehensive Initial Assessment consultation plus 1 follow-up session to ensure you are on the right track. 

This package is perfect if you are interested in leaning about any nutritional deficiencies or imbalances you may have and just need to be pointed in the right direction. This package is great to help with Celiac Disease, sports nutrition, family/childhood nutrition, nutrition for pregnancy, or if you’re looking for a few tweaks to your current program.

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The follow-up session will allow us to review your goals, milestones, obstacles, and the progress you’ve made since our initial session. We will fine-tune your program, making changes and additions as needed to better suit your evolving dietary and lifestyle needs. Additional individual follow-up sessions can be purchased as needed for $55 each. Following each session, you will receive additional strategies, recipes, and reference materials as needed, along with a summary of the recommendations we discussed emailed to you.

The 30 Days to a Better You package includes:

  • Initial Assessment

  • Customized nutrition program

  • Three-day personalized meal plan

  • 1 follow-up session (30 minutes)

  • Email support between appointments

  • Private chat is also available

  • The option to purchase additional follow-up sessions as needed