Is Traditional Post-Concussion Advice Holding You Back? Ready For a New Approach to Recovery?

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Are you fed up waiting for post-concussion symptoms like fatigue, brain fog, headaches, over-stimulation, and insomnia to improve?

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Are you unsure how to nourish your brain or spend time in the kitchen without getting overwhelmed?

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Are you frustrated because you’ve tried all traditional recommendations and are doing “all the right things” but are still struggling?

• Wake up in the morning feeling refreshed

• No longer have to rely on caffeine or energy drinks to get you through the day 

• Complete daily tasks with ease because they’re no longer overwhelming

• Stop missing out on events

• Have someone tell you exactly what to do, step-by-step, in a simple way

• Stop feeling isolated and surround yourself with others who understand what you’re going through

• Finally understand why symptoms are lingering and what to do about it

• Feel valuable and productive again

• Access all the resources you need for concussion support in one place

• Finally feel like you’re getting your life back

Module Two

The Real Reason You Have Lasting Concussion Symptoms

In this module, we’ll uncover what happens when you sustain a concussion and where symptoms come from. 

Module Three

Rest

Everyone knows rest after a concussion is key. But in this module, we explore the little-known vagus nerve and the role it plays in rest. Plus we’ll uncover some simple strategies you can implement anywhere to combat stress and manage overwhelm. 

Module Four

Nourish

This is one of two modules all about food! It includes the top nutrients the brain needs for recovery, what to prioritize when it comes to food, and how to include these nutrients in your diet. It also includes simple recipes anyone can follow without creating overwhelm and some common questions that arise in the kitchen. 

Module Six

Supplement

The supplement module includes everything you need to know about the top supplements to consider post-concussion, the benefits and drawbacks of each, how to know if they’re right for you, and how to take them. 

Module Ten

Sleep

In the sleep module, we’ll explore the benefits of sleep for a concussed brain and why sleep seems impossible after a concussion. We’ll also dive into many different sleep-supportive strategies to help your brain get the sleep it needs.

Elevate Your Post-Concussion Journey With Kelly Aiello's Comprehensive Support Program

Are you struggling with cognitive function or recovering from a brain injury?

Kelly Aiello, Registered Holistic Nutritionist, Certified Elite Brain Health Coach, and HeartMath Practitioner, can help! Kelly is your partner in optimizing brain health and overall well-being. 

But why trust her?

She knows what you’re going through firsthand. Her husband's TBI ignited her mission to empower others on their path to concussion recovery. She aims to provide the missing piece of the puzzle… what’s not available anywhere else.

When she’s not working with clients, you can find her in the kitchen, baking up some healthy treats or spending time with her husband and 2 Frenchies. She enjoys camping, exploring new places, researching brain health, and of course, watching the occasional sappy movie.

Join Kelly's supportive community and gain the tools you need to thrive post-injury.

• Eduction: A clear understanding of what’s really going on post-concussion 

• Nutritional Support: Straightforward, personalized guidance to nourish your brain for optimal performance 

• Recipe Bank: Simple, doable recipes with minimal steps and accessible ingredients that anyone can make 

• Recovery Roadmap: Discover the essential nutrients your brain needs to recover and thrive post-injury

• Stress Management Techniques: Simple strategies on how to manage overwhelm and regain control during challenging times

• Clear instructions: Each lesson is complete with simple, easy-to-follow instructions to help you be successful

• Accountability: Through both group and private coaching calls, you’ll gain the support, encouragement, and accountability of a professional who understands

• Group Support: You’ll join a private group with others taking the same course - those who understand your struggles and can offer support

• Invaluable Resources: All course materials, lessons, and handouts are your forever so you can revisit and relearn as often as you like