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meal plans

Are you too busy to eat healthy? Does it seem like cooking healthy meals takes too much effort?

 
 
 
Target Pain Points

Does this sound like you?

 

Are you too busy to eat healthy? Between work, managing a household and shuttling kids around all week, do you find that by the end of the day it’s getting late and you have no time to cook? Moreover, figuring out what to make last-minute can be overwhelming! The result?… A quick stop at the drive-through or another easy dinner of Mac and cheese.

Does it seem like cooking healthy meals takes too much effort? Do you start each week with the best intentions of cooking healthy meals for your family? You stock your fridge but without a plan, you have no idea what to make. You don’t have the time to browse through recipe books, so you end up making the same old boring meals - again. Sadly, by the end of week, most of the fresh food you bought ended up in the trash.

Are you tired of trying to figure out what to eat or get stressed when dinner time rolls around and you realize you don’t know what to cook for dinner? The fridge is bare and your stomach is rumbling. Once again, you wish you had spent some time planning your weekly meals and buying the necessary ingredients. Wouldn’t it have been nice to know ahead of time what you’d be making for the week to prevent you from eating out or ordering take-out?

 
 

If So Let My Meal Planning Service Come To The Rescue…

 
  • If you get overwhelmed when trying to figure out how to eat nutritiously, I’m here to help.

  • Meal plans are based around you, your health, and your nutritional goals.

  • Take the stress out of meal planning and figuring out what to shop for at the grocery store.

  • My meal planning service can make healthy eating easy, quick and enjoyable.

  • Take the guesswork out of what to eat, save time, eat better, and feel amazing!

  • Every Thursday, a weekly meal plan with recipes and shopping guide will arrive in your inbox.

 

Download a 3-Day Sample Whole Food Meal Plan!

 
 
 
 

So How Does it Work?

Chose Your Weekly Meals:

  • My monthly meal plans offer variety and flexibility to fit your needs.

  • Your meal plan with recipes and shopping guide will arrive in your inbox. every Thursday.

  • You can choose certain recipes or opt to follow the plan as is.

Buy Your Groceries:

  • Take the guesswork and anxiety out of what to buy at the grocery store by using the complete shopping guide included each week.

  • Make healthy eating easy, quick and enjoyable, so you can save time, eat better, and feel amazing!

Start Eating Healthier:

  • With a full week’s worth of delicious, easy recipes at your disposal, you will be eating healthy, life-affirming whole foods based on your nutritional goals.

  • Before long you’ll be looking and feeling better. Eating healthy couldn’t get any easier!

 
 
 
Client Words

I tried the meal plans and was amazed at how quickly I started feeling better - more energy and less bloat! The recipes are easy to make, taste great and the ingredients are readily available at any grocery store. The recipes offer a good variety of real food and the meal plans are super easy to follow. I liked the comprehensive plan so I didn’t have to think about what to make - everything was planned out for me! Highly recommend these meal plans for anyone who wants to feel better, have more energy and lose weight. Highly recommend these meal plans for anyone who wants to feel better, have more energy and lose weight. Thanks Kelly!

—Denise J. (texas)

 
 
The Whole Food Meal Plan

the whole food plan

Just natural, nutritious ingredients and simple, tasty recipes for your healthy lifestyle. My Healthy Whole Food plan makes it super simple to follow regardless of the plan you choose.

The Brain Health Meal Plan

The Brain Health Plan

Improve your brain health and invest in your cognitive prowess while feeling your mental best. Protect your brain and mind from Neurodegenerative Diseases without sacrificing taste.

The Custom Meal Plan

The Custom Plan

This plan is designed specifically for you based on your current health goals, concerns, food sensitivities, and preferences. Every ingredient is allergen-free, so you'll be able to start enjoying each new recipe today.

 
 
 
 

Want a 3-Day Sample Brain Health Meal Plan?