The Shocking Benefits of Grass-Fed Beef Vs. Conventional
The way cows are fed can have a major effect on the nutrient composition of the beef. Learn the shocking truth about grass-fed beef vs. conventional in this week’s post - it’s sure to be a hot topic!
Eat Smart: A Delicious Way to Optimize Academic Performance
Are you tired of falling behind in school and constantly burning the midnight oil?
Would you like to improve your concentration in class and maintain better focus when studying?
Would you like to learn how best to fuel your brain so that it will perform better than ever?
Are you ready to start the school year feeling better than ever before?
If so, read on because proper neuronutrition can make all the difference - to optimize brain function and improve academic performance!
And if you’re not a student, this blog can help you, too! The principles within can certainly be applied to everyone in all walks of life - high school students, those in elementary school, and even adults who’d like to perform better at work and in life.
Your brain is your most valuable asset, and feeding it well is a great insurance policy!
Green Tea vs. Black Tea: Health Benefits that May Surprise You
Today, we’re talking tea!
Tea boasts some great health benefits - which is why we have been drinking it for thousands of years. Its antioxidant abilities make it heart-healthy, brain-friendly, and can reduce our risk of developing certain cancers and diabetes.
But, does the type of tea matter? Is green tea that much healthier than black tea? And what difference does adding milk and/or sweeteners do to it?
In today’s blog post, I give you the goods on green tea vs. black tea. And the healthiest way to drink your tea.