Are you too busy to eat healthy? Does it seem like cooking healthy meals takes too much effort? Are you tired of trying to figure out what to eat? If so, let’s meal planning service come to the rescue!

Eating Nutritiously isn’t always so straightforward. If you’re feeling overwhelmed—I’m here to help. Meal plans are based around you, your health, and your nutritional goals. Take the stress out of meal planning and figuring out what to shop for at the grocery store. 

My meal planning service can make healthy eating easy, quick and enjoyable, so you can take the guesswork out of what to eat, save time, eat better, and feel amazing!


Choose Your Weekly Meals

My monthly meal plans offer variety and flexibility to fit your needs. Every Thursday, a weekly meal plan with recipes and shopping guide will arrive in your inbox. You can choose certain recipes or opt to follow the plan as is.


Buy Your Groceries

Take the guesswork and anxiety out of what to buy at the grocery store by using the complete shopping guide included each week. Make healthy eating easy, quick and enjoyable, so you can save time, eat better, and feel amazing! 


Become Whole Food Optimized

With a full week’s worth of delicious, easy recipes at your disposal, you will be eating healthy, life-affirming whole foods based on your nutritional goals. Before long you’ll be looking and feeling better. Eating healthy couldn’t get any easier!


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The Whole Food Plan

From $25/mo

Select Any With The Option To Change:

Chronic Fatigue

Diabetes & Pre-Diabetes

Autoimmune Disorders


Arthritis & more...

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Just natural, nutritious ingredients and simple, tasty recipes for your healthy lifestyle. My Healthy Whole Food plan makes it super simple to follow regardless of the plan you choose.

The Brain Health Plan

From $25 /mo

The Diet & Memory Connection:

Better Memory

Increased Focus

Stable Moods

Fights Neurofatigue

Better Sleep & more...

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Improve your brain health and invest in your cognitive prowess while feeling your mental best. Protect your brain and mind from Neurodegenerative Diseases without sacrificing taste.

The Custom Plan

From $87 /mo

Balance Your Blood Sugar Now:

Individualized For You

Personalized Support


Reduced Cravings

Lose Weight & more...

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This plan is designed specifically for you based on your current health goals, concerns, food sensitivities, and preferences. Every ingredient is allergen-free, so you'll be able to start enjoying each new recipe today.


My Corporate Wellness programs offer simple, practical ways for you to improve the overall health (and happiness) of your team, which results in long-lasting payoffs such as decreased stress, increased energy, greater productivity, and lower attrition rates.

Your employees are your biggest asset: invest in their health.