Jumpstart Your Health

Help jumpstart your journey to improved health in just 6 weeks! This starter package includes a comprehensive Initial Consultation plus 3 follow-up sessions, conducted every other week, to ensure you are on the right track.

This package is perfect if you are looking to jump-start your health, gain a deeper understanding of what your individual body needs to thrive, and want a little extra support and accountability. It’s also for those who have a specific health concern or condition, don’t feel well and want to feel better, are interested in taking proactive measures now to prevent illness in the future, or want to look and feel their very best. Throughout the program, we will explore your current diet, lifestyle, emotional state, and sleeping patterns, to uncover the hidden reasons behind your health issues. With your priorities and goals in mind, we will create a sustainable and personalized program to help you reach your health and wellness goals.

The best part? You don’t have to go it alone! The included follow-up sessions are designed to help you follow-through with your program, maintain accountability, and ensure you are on the right track. We are in this together.

Let us help you jumpstart your health today!

We will be with you every step of the way to help you on your journey to improved health over these 6 weeks.

Each follow-up session will allow us to review your goals, milestones, and obstacles, as well as provide additional information and action items to keep your progress moving in the right direction. We can also fine-tune your program and make the necessary changes to better suit your evolving dietary and lifestyle needs.

Following each session, you will receive additional strategies, recipes, and reference materials as needed, along with a summary of the recommendations we discussed emailed to you.

• Initial Assessment

• Customized nutrition program

• 3 follow-up sessions (30 minutes each)

• Email support between appointments

• Private chat is also available

• The option to purchase additional follow-up sessions as needed