Vegan Recipes EBook

This Vegan Recipe e-Book contains 100% vegan-friendly plant-based meals that offer balanced nutrition for anyone.

Veganism is a completely animal product-free approach to healthy eating that maximizes whole grains, vegetables and legumes while minimizing refined sugars and oils. Recipes provide adequate protein from a variety of plant-based sources while fats are provided by healthy whole food sources like avocados, nuts/seeds, and high-quality oils.