Posts tagged Stu
How Food Impacts Your Child's Mood and Behaviour: Feeding Their Brain

It’s that time of year again! Time to trade the flip-flops and tank tops in for sneakers and backpacks.

As we send our little ones back to school for another year, we arm them with all the school supplies they need, neatly tucked into that new backpack. We make a special event out of back-to-school clothes shopping and be sure to fit those growing feet with larger shoes. 

But have you ever wondered if there was anything else you could do to support your child’s needs? 

What about their nutrition? What healthy foods should you fill their lunch kit with that will not only taste great but also support the needs of their growing brain? 

Getting proper nutrition is essential for healthy brain function - regardless of whether we’re 8 or 88. So if you’ve ever wondered how best to keep your child’s mind sharp or improve their cognitive function, you’ll want to read this week’s blog as we explore how to feed your child’s brain.

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