Posts tagged Insulin Resistance
Are All Sugars Created Equal? Natural Sugars vs. Sugar Additives

By now, most people are aware that not all calories are created equal. A calorie from a baked potato will have a different effect on the body than one from a whole egg.

But what about sugar? 

Are all sugars created equal? Is the sugar we get from an apple the same as the sugar added to apple juice? 

So, be sure to read this week’s blog as we break it down for you and compare natural sugars and sugar additives. But first, I have an important question for you…

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Managing Insulin Resistance Naturally

Insulin resistance is a growing concern in the health space. 

If you know about it and its effects then you know how serious a condition it can be. If not, you should make yourself aware. 

Regardless of which camp you currently find yourself in, do yourself a favour and read this week’s blog as we discuss what insulin resistance is, who is at risk, and what you can do about it.

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