Did you know those bad moods can lead to bad eating habits, and that bad eating habits can also lead to bad moods? Are you in need of a mood boost? Many of us are! Read this week’s blog to discover how food impacts our mood and what you can do about it.
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No matter how well you take care of yourself and your brain, the reality is that anyone can suffer from a Traumatic Brain Injury (TBI) at any time. TBIs do not discriminate against gender, age, race, or health status.
For my husband Joe, it happened in a cycling accident.
For Maggie, whom I interviewed last week, it happened at a waterslide park.
For you, it may have been on a football field or hockey rink.
But regardless of how one may have sustained a TBI, the science is showing that proper nutrition following an acquisition can play a helpful role in TBI recovery.
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