How do you know which aisle to shop in the produce section of your local grocery store? How do you decide if paying a little extra for something labelled “organic” is actually worth it?
This week, I delve into the world of organic vs conventional food and let you know why organic wins out in my book.
Progressively more and more people are becoming aware of the connection between food and their personal health. Perhaps you’re like one of my many clients who has decided to take ownership of optimizing their health now.
Indeed, if my practice is any indication, becoming health conscious is no longer the exclusive domain of new or expecting mothers—nor is it the forté of those looking to overcome an ailment, disease or a condition like I was. Increasingly, individuals who are looking for a business edge or students looking to increase their cognitive performance are also realizing, like many athletes have, that what you chose to chomp on has a direct impact on your ability to perform—be it in the boardroom or the classroom.
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